Online Immersive Wellness Courses
Online programing for health and wellness
Master the essentials of concussion management, from recognizing symptoms to finding proper guidance. Empower yourself with vital knowledge for effective recovery and have methods to reduce your symptoms.
$97
Reclaim restful sleep and boost energy levels after a concussion. Discover strategies tailored for recovery and optimal well-being.
$97
$249
The ultimate wellness program to help your body, mind, and soul with getting your energy back. A self directed 90 day program to help you create or rediscover healthy lifestyle habits Nutrition - Mindset - Movement - Sleep - Stress and Recovery
$129
Do you work a desk job? Experience neck pain and headaches? Getting a rounded hump that won’t go away no matter how much you stretch? Join Jenna as she takes you through a 3 week immersive program into Shoulder Mobility and Posture.
$129